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Cut down a bit of stomach fat every day by never eating these 4 foods.
Being stressed is now a big, unwanted, part of our life. There's no escape from the miserable feeling of stress, which not only hampers productivity at work but affects the quality of our personal space too. So much so, it can also lead to health risks such as depression.
But fret not, while it is omnipresent, science has provided us ways to help keep stress at bay.
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